One — the Justin stance
Food culture searching
Make the choice for yourself. So you found out a story that was handed to you that might carry uncomfortable undertones. Start fresh. Explore new cuisines. Find what works for you.
Justin took this path when he chose West African food.
Two — the Cousin Omi stance
Food culture return
Reclaim your own place in your food. Interview your family. Search your memories and find a fierce protection. This is your plate, and nobody can take it away from you.
Cousin Omi took this path when she chose Soul Food.
Three
Health sovereignty
Take control of your own health. Learn your own body's needs, as determined by your genes.
Author showed us this in her book.
Four
Narrative questioning
Learn to question things the way the German Soul research team questioned them. See what it looks like to search for a history of a history. Find that things aren't usually so simple.
We did this. You can too.
Well, go ahead and travel the world's food through the atlas. Enter with an open mind, and you just might find what your family has been looking for for generations.